Robert understand how the body works and combines physical training with advice on diet and lifestyle for a comprehensive solution to living a healthier life.
Robert is flexible and easy to work with. He is encouraging and challenges both me and my husband. His knowledge of fitness extends well beyond the basics.
I've used Robert to help me get in better shape and to rehab from rotator cuff surgery and he's been fantastic. We've used a combination of isometric, resistance, and weight-based activities that have also allowed me to reuse those routines when I'm not working out with him. On a recent check-up with the doctor on my shoulder rehab process, the doctor said I was a month ahead of the normal schedule for progress
Robert Daoust is an outstanding fitness trainer. He is extremely competent, sensitive to his clients’ needs, thorough in his record keeping, friendly, a pleasure with whom to work. I rate him very, very highly.