{"id":3395,"date":"2017-04-18T12:19:57","date_gmt":"2017-04-18T03:19:57","guid":{"rendered":"https:\/\/www.zehitomo.com\/blog\/?p=3395"},"modified":"2021-07-01T23:42:27","modified_gmt":"2021-07-01T14:42:27","slug":"yoga-beginner-pose","status":"publish","type":"post","link":"https:\/\/www.zehitomo.com\/blog\/yoga-instructor\/yoga-beginner-pose","title":{"rendered":"\u3010\u30e8\u30ac\u30dd\u30fc\u30ba5\u9078\u3011\u521d\u5fc3\u8005\u3067\u3082\u7c21\u5358\u306b\u3067\u304d\u308b\u30e8\u30ac5\u9078"},"content":{"rendered":"<p>\u3053\u308c\u304b\u3089\u30e8\u30ac\u3092\u59cb\u3081\u305f\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u306e\u305f\u3081\u306b\u3001\u77e5\u3063\u3066\u304a\u304f\u3068\u5f79\u306b\u7acb\u3064\u30dd\u30a4\u30f3\u30c8\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u81ea\u5b85\u3067\u3082\u884c\u3046\u3053\u3068\u306f\u3067\u304d\u307e\u3059\u3088\u3002\u521d\u5fc3\u8005\u3067\u3082\u6c17\u8efd\u306b\u3067\u304d\u308b\u304a\u3059\u3059\u3081\u306e\u30dd\u30fc\u30ba\u3082\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<h2>\u521d\u5fc3\u8005\u304c\u30e8\u30ac\u3092\u59cb\u3081\u308b\u3068\u304d\u306b\u77e5\u3063\u3066\u304a\u3044\u3066\u6b32\u3057\u3044\u30dd\u30a4\u30f3\u30c86\u3064<\/h2>\n<h3>1.\u30e8\u30ac\u30de\u30c3\u30c8\u304c\u3042\u308b\u3068\u4fbf\u5229<\/h3>\n<p><img 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