{"id":1513,"date":"2017-03-14T17:10:35","date_gmt":"2017-03-14T08:10:35","guid":{"rendered":"https:\/\/www.zehitomo.com\/blog\/?p=1513"},"modified":"2021-07-01T23:40:06","modified_gmt":"2021-07-01T14:40:06","slug":"yoga-iyengar","status":"publish","type":"post","link":"https:\/\/www.zehitomo.com\/blog\/yoga-instructor\/yoga-iyengar","title":{"rendered":"\u30a2\u30a4\u30a2\u30f3\u30ac\u30fc\u30e8\u30ac\u3068\u306f\uff1f\u305d\u306e\u52b9\u679c\u3068\u304a\u3059\u3059\u3081\u30dd\u30fc\u30ba"},"content":{"rendered":"<p>\u30e8\u30ac\u306b\u306f\u3001\u9a5a\u304f\u307b\u3069\u305f\u304f\u3055\u3093\u306e\u6d41\u6d3e\u3084\u7a2e\u985e\u304c\u3042\u308a\u307e\u3059\u3002\u6d41\u6d3e\u306b\u3088\u3063\u3066\u904b\u52d5\u5f37\u5ea6\u3084\u671f\u5f85\u3055\u308c\u308b\u52b9\u679c\u3082\u7570\u306a\u3063\u3066\u304d\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u30a2\u30a4\u30a2\u30f3\u30ac\u30fc\u30e8\u30ac\u306e\u7279\u5fb4\u3084\u52b9\u679c\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>\u53c2\u7167\u5143\u60c5\u5831\uff1a<a href=\"https:\/\/www.doyouyoga.com\/8-reasons-to-practice-iyengar-yoga\/\">8 Reasons To Practice Iyengar Yoga<\/a>,\u00a0<a href=\"http:\/\/www.yogajournal.com\/article\/people\/honoring-b-k-s-iyengar-father-modern-yoga\/\">Honoring B.K.S. Iyengar: Yoga Luminary<\/a>\u00a0(2017\u5e743\u6708\u6642\u70b9\u3002\u3054\u81ea\u8eab\u3067\u3082\u8abf\u3079\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002)<\/p>\n<h2>\u30a2\u30a4\u30a2\u30f3\u30ac\u30fc\u30e8\u30ac\u306e\u30dd\u30a4\u30f3\u30c8<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-large wp-image-26022\" src=\"https:\/\/prod-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/03\/06150111\/yoga13-1024x684.jpg\" alt=\"\u30a2\u30a4\u30a2\u30f3\u30ac\u30fc\u30e8\u30ac\u3000\u30e8\u30ac\u6559\u5ba4\u3000\u30e8\u30ac\u30ec\u30c3\u30b9\u30f3\u3000\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3000zehitomo\" width=\"960\" height=\"641\" srcset=\"https:\/\/prod-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/03\/06150111\/yoga13-1024x684.jpg 1024w, https:\/\/prod-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/03\/06150111\/yoga13-300x200.jpg 300w, https:\/\/prod-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/03\/06150111\/yoga13-768x513.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/><\/p>\n<h3>1.\u30a2\u30a4\u30a2\u30f3\u30ac\u30fc\u30e8\u30ac\u306e\u6b74\u53f2<\/h3>\n<p>\u30a2\u30a4\u30a2\u30f3\u30ac\u30fc\u30e8\u30ac\u306f\u3001\u30a4\u30f3\u30c9\u306eB.K.S.\u30a2\u30a4\u30a2\u30f3\u30ac\u30fc\u5e2b\u306b\u3088\u3063\u3066\u3001\u89e3\u5256\u5b66\u306a\u3069\u3092\u5143\u306b\u3057\u3066\u8003\u6848\u3055\u308c\u305f\u30e8\u30ac\u3067\u3059\u3002\u73fe\u4ee3\u306e\u591a\u304f\u306e\u6d41\u6d3e\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u308b\u30e8\u30ac\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u5f53\u6642\u306f\u3001\u7cbe\u795e\u7684\u306a\u935b\u932c\u3068\u3057\u3066\u306e\u610f\u5473\u5408\u3044\u3082\u5f37\u304f\u63d0\u5531\u3055\u308c\u3066\u304d\u305f\u30e8\u30ac\u3067\u3059\u304c\u3001\u7cbe\u795e\u4e16\u754c\u3092\u5f62\u306b\u3057\u3066\u4f1d\u3048\u3066\u3044\u304f\u306e\u306f\u96e3\u3057\u3044\u3053\u3068\u3067\u3082\u3042\u308a\u307e\u3057\u305f\u3002<\/p>\n<p>\u305d\u3053\u3067\u30a2\u30a4\u30a2\u30f3\u30ac\u30fc\u5e2b\u306f\u3001\u53e4\u6765\u306e\u30e8\u30ac\u4fee\u884c\u3067\u7528\u3044\u3089\u308c\u3066\u3044\u305f\u81ea\u7136\u306e\u9053\u5177\uff08\u6728\u3084\u5ca9\u306a\u3069\uff09\u306b\u7740\u76ee\u3057\u3001\u89e3\u5256\u5b66\u3084\u5fc3\u7406\u5b66\u306e\u3088\u3046\u306a\u73fe\u4ee3\u306e\u4e8b\u5b9f\u3068\u5408\u308f\u305b\u3066\u5fc3\u8eab\u306e\u52d5\u304d\u3092\u5206\u6790\u3057\u3001\u5206\u304b\u308a\u3084\u3059\u304f\u4f53\u7cfb\u5316\u3057\u307e\u3057\u305f\u3002\u30a2\u30a4\u30a2\u30f3\u30ac\u30fc\u30e8\u30ac\u306f\u3001\u3069\u3093\u306a\u4eba\u3067\u3082\u7121\u7406\u306a\u304f\u53d6\u308a\u7d44\u3080\u3053\u3068\u304c\u3067\u304d\u3001\u6700\u5927\u9650\u306e\u52b9\u679c\u304c\u5f97\u3089\u308c\u308b\u30e8\u30ac\u3068\u3057\u3066\u53d7\u3051\u7d99\u304c\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>2.\u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081<\/h3>\n<p>\u30a2\u30a4\u30a2\u30f3\u30ac\u30fc\u30e8\u30ac\u306f\u3001\u6b63\u78ba\u306a\u30a2\u30e9\u30a4\u30e1\u30f3\u30c8\uff08\u30dd\u30fc\u30ba\u306e\u4f53\u52e2\uff09\u3092\u53d6\u308b\u3053\u3068\u3092\u91cd\u8981\u8996\u3057\u307e\u3059\u3002\u521d\u3081\u3066\u30e8\u30ac\u3067\u30dd\u30fc\u30ba\u306b\u6163\u308c\u3066\u3044\u306a\u304f\u3066\u3082\u3001\u7d30\u304b\u306a\u52d5\u304d\u306e\u6307\u5c0e\u3092\u53d7\u3051\u3089\u308c\u307e\u3059\u3002\u4f55\u3068\u306a\u304f\u3067\u306f\u306a\u304f\u3001\u3057\u3063\u304b\u308a\u3068\u78ba\u304b\u306a\u52d5\u304d\u304c\u899a\u3048\u3089\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u52d5\u304b\u3057\u306b\u304f\u3044\u8eab\u4f53\u306e\u90e8\u4f4d\u3082\u9053\u5177\u3067\u88dc\u3063\u3066\u3044\u304f\u306e\u3067\u3001\u4f53\u304c\u56fa\u3044\u4eba\u3001\u30b1\u30ac\u3084\u5f8c\u907a\u75c7\u3092\u62b1\u3048\u3066\u3044\u308b\u4eba\u3082\u5b89\u5fc3\u3057\u3066\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3055\u3089\u306b\u306f\u3001\u30e8\u30ac\u7d4c\u9a13\u306e\u9577\u3044\u4eba\u306b\u3068\u3063\u3066\u3082\u7121\u610f\u8b58\u306a\u81ea\u5206\u306e\u52d5\u304d\u306e\u30af\u30bb\u306b\u6c17\u4ed8\u304d\u3001\u6b63\u3057\u3044\u30dd\u30fc\u30ba\u306e\u78ba\u8a8d\u3092\u3059\u308b\u3053\u3068\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<h2>\u30a2\u30a4\u30a2\u30f3\u30ac\u30fc\u30e8\u30ac\u306e\u7279\u5fb4<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone size-large wp-image-26023\" src=\"https:\/\/prod-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/03\/06150115\/yoga14-1024x683.jpg\" alt=\"\u30a2\u30a4\u30a2\u30f3\u30ac\u30fc\u30e8\u30ac\u3000\u30e8\u30ac\u6559\u5ba4\u3000\u30e8\u30ac\u30ec\u30c3\u30b9\u30f3\u3000\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3000zehitomo\" width=\"960\" height=\"640\" srcset=\"https:\/\/prod-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/03\/06150115\/yoga14-1024x683.jpg 1024w, https:\/\/prod-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/03\/06150115\/yoga14-300x200.jpg 300w, https:\/\/prod-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/03\/06150115\/yoga14-768x512.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" 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loading=\"lazy\" class=\"alignnone size-large wp-image-26024\" src=\"https:\/\/prod-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/03\/06150316\/yoga15-1024x683.jpg\" alt=\"\u30a2\u30a4\u30a2\u30f3\u30ac\u30fc\u30e8\u30ac\u3000\u30e8\u30ac\u6559\u5ba4\u3000\u30e8\u30ac\u30ec\u30c3\u30b9\u30f3\u3000\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3000zehitomo\" width=\"960\" height=\"640\" srcset=\"https:\/\/prod-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/03\/06150316\/yoga15-1024x683.jpg 1024w, https:\/\/prod-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/03\/06150316\/yoga15-300x200.jpg 300w, https:\/\/prod-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/03\/06150316\/yoga15-768x512.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" 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loading=\"lazy\" class=\"alignnone size-large wp-image-26025\" src=\"https:\/\/prod-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/03\/06150318\/yoga16-1024x683.jpg\" alt=\"\u30a2\u30a4\u30a2\u30f3\u30ac\u30fc\u30e8\u30ac\u3000\u30e8\u30ac\u6559\u5ba4\u3000\u30e8\u30ac\u30ec\u30c3\u30b9\u30f3\u3000\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3000zehitomo\" width=\"960\" height=\"640\" srcset=\"https:\/\/prod-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/03\/06150318\/yoga16-1024x683.jpg 1024w, https:\/\/prod-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/03\/06150318\/yoga16-300x200.jpg 300w, https:\/\/prod-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/03\/06150318\/yoga16-768x512.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" 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class=\"button\" href=\"https:\/\/www.zehitomo.com\" target=\"_blank\" rel=\"noopener noreferrer\">\u30e8\u30ac\u6559\u5ba4\u3084\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3092\u63a2\u3059<\/a><\/p>\n<p><a class=\"button\" href=\"https:\/\/www.zehitomo.com\/pro\" target=\"_blank\" rel=\"noopener 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