{"id":13377,"date":"2017-08-01T07:20:20","date_gmt":"2017-07-31T22:20:20","guid":{"rendered":"https:\/\/www.zehitomo.com\/blog\/?p=13377"},"modified":"2021-07-02T00:24:44","modified_gmt":"2021-07-01T15:24:44","slug":"yoga-meditation","status":"publish","type":"post","link":"https:\/\/www.zehitomo.com\/blog\/yoga-instructor\/yoga-meditation","title":{"rendered":"\u30e8\u30ac\u3067\u7791\u60f3\u3092\u7d4c\u9a13\u3002\u7791\u60f3\u306e\u52b9\u679c\u30fb\u3084\u308a\u65b9\u30fb\u97f3\u697d\u3068\u90fd\u5185\u30fb\u5927\u962a\u306e\u30b9\u30bf\u30b8\u30aa6\u9078"},"content":{"rendered":"<p>\u7791\u60f3\u3092\u751f\u6d3b\u306e\u4e2d\u306b\u53d6\u308a\u5165\u308c\u308b\u4eba\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u7791\u60f3\u306b\u3082\u3044\u308d\u3044\u308d\u306a\u7a2e\u985e\u3084\u65b9\u6cd5\u304c\u3042\u308a\u3001\u30e8\u30ac\u3067\u306e\u7791\u60f3\u3082\u305d\u306e\u4e2d\u306e\u4e00\u3064\u3067\u3059\u3002\u7791\u60f3\u306f\u82f1\u8a9e\u3067meditation\u3068\u3044\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u307e\u307e\u30ab\u30bf\u30ab\u30ca\u8aad\u307f\u3057\u305f\u300c\u30e1\u30c7\u30a3\u30c6\u30fc\u30b7\u30e7\u30f3\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u304b\u3002\u8981\u3059\u308b\u306b\u7791\u60f3\u3067\u3059\u3002<\/p>\n<p>\u4eca\u56de\u306f\u3001\u7791\u60f3\u306e\u3053\u3068\u3001\u30e8\u30ac\u306e\u7791\u60f3\u306e\u7279\u5fb4\u3084\u3084\u308a\u65b9\u3001\u30e8\u30ac\u306e\u7791\u60f3\u30a2\u30a4\u30c6\u30e0\u3068\u3057\u3066\u6709\u52b9\u306a\u97f3\u697d\u306b\u3064\u3044\u3066\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u78ba\u304b\u306a\u7791\u60f3\u306e\u65b9\u6cd5\u3092\u5b66\u3076\u3053\u3068\u306e\u3067\u304d\u308b\u90fd\u5185\u3068\u5927\u962a\u306b\u3042\u308b\u6559\u5ba4\u3082\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<h2>\u7791\u60f3\u3068\u306f\uff1f<\/h2>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-13801\" src=\"https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073612\/yoga-sitting-behind-pose-1024x683.jpg\" alt=\"\u30e8\u30ac\u3000\u7791\u60f3\u3000\u30e1\u30c7\u30a3\u30c6\u30fc\u30b7\u30e7\u30f3\u3000\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3000\u30e8\u30ac\u8b1b\u5e2b\u3000\u51fa\u5f35\u30e8\u30ac\u3000\u30bc\u30d2\u30c8\u30e2\u3000zehitomo\" width=\"646\" height=\"431\" srcset=\"https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073612\/yoga-sitting-behind-pose-1024x683.jpg 1024w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073612\/yoga-sitting-behind-pose-300x200.jpg 300w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073612\/yoga-sitting-behind-pose-768x512.jpg 768w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073612\/yoga-sitting-behind-pose.jpg 1688w\" sizes=\"(max-width: 646px) 100vw, 646px\" 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loading=\"lazy\" class=\"alignnone wp-image-13802\" src=\"https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073642\/yoga-lay-down-pose-1024x682.jpg\" alt=\"\u30e8\u30ac\u3000\u7791\u60f3\u3000\u30e1\u30c7\u30a3\u30c6\u30fc\u30b7\u30e7\u30f3\u3000\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3000\u30e8\u30ac\u8b1b\u5e2b\u3000\u51fa\u5f35\u30e8\u30ac\u3000\u30bc\u30d2\u30c8\u30e2\u3000zehitomo\" width=\"648\" height=\"432\" srcset=\"https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073642\/yoga-lay-down-pose-1024x682.jpg 1024w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073642\/yoga-lay-down-pose-300x200.jpg 300w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073642\/yoga-lay-down-pose-768x512.jpg 768w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073642\/yoga-lay-down-pose.jpg 1688w\" sizes=\"(max-width: 648px) 100vw, 648px\" 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href=\"https:\/\/www.zehitomo.com\/new-request?type=yoga-instructor\"><img loading=\"lazy\" class=\"alignnone wp-image-13803\" src=\"https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073726\/yoga-gus-gasunukino-pose-1024x682.jpg\" alt=\"\u30e8\u30ac\u3000\u7791\u60f3\u3000\u30e1\u30c7\u30a3\u30c6\u30fc\u30b7\u30e7\u30f3\u3000\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3000\u30e8\u30ac\u8b1b\u5e2b\u3000\u51fa\u5f35\u30e8\u30ac\u3000\u30bc\u30d2\u30c8\u30e2\u3000zehitomo\" width=\"629\" height=\"419\" srcset=\"https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073726\/yoga-gus-gasunukino-pose-1024x682.jpg 1024w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073726\/yoga-gus-gasunukino-pose-300x200.jpg 300w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073726\/yoga-gus-gasunukino-pose-768x512.jpg 768w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073726\/yoga-gus-gasunukino-pose.jpg 1688w\" sizes=\"(max-width: 629px) 100vw, 629px\" \/><\/a><\/p>\n<p>\u30b9\u30c8\u30ec\u30b9\u306e\u3082\u3068\u306b\u306a\u3063\u3066\u3044\u308b\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u611f\u60c5\u3082\u3001\u601d\u8003\u304c\u6574\u7406\u3055\u308c\u30ea\u30bb\u30c3\u30c8\u3067\u304d\u308b\u3053\u3068\u3067\u30dd\u30b8\u30c6\u30a3\u30d6\u306b\u611f\u3058\u308b\u529b\u3092\u4fc3\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<strong>\u4eca\u3042\u308b\u30b9\u30c8\u30ec\u30b9\u3092\u53d6\u308a\u9664\u304d\u3001\u30b9\u30c8\u30ec\u30b9\u3092\u53d7\u3051\u306b\u304f\u3044\u5b89\u5b9a\u3057\u5b89\u5b9a\u3057\u305f\u7cbe\u795e\u72b6\u614b\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308b<\/strong>\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h3>2.\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3<\/h3>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-13804\" src=\"https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073810\/yoga-for-men-2-1024x719.jpg\" alt=\"\u30e8\u30ac\u3000\u7791\u60f3\u3000\u30e1\u30c7\u30a3\u30c6\u30fc\u30b7\u30e7\u30f3\u3000\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3000\u30e8\u30ac\u8b1b\u5e2b\u3000\u51fa\u5f35\u30e8\u30ac\u3000\u30bc\u30d2\u30c8\u30e2\u3000zehitomo\" width=\"628\" height=\"441\" srcset=\"https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073810\/yoga-for-men-2-1024x719.jpg 1024w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073810\/yoga-for-men-2-300x211.jpg 300w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073810\/yoga-for-men-2-768x539.jpg 768w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073810\/yoga-for-men-2.jpg 1645w\" sizes=\"(max-width: 628px) 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loading=\"lazy\" class=\"alignnone wp-image-13805\" src=\"https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073857\/yoga-cat-cow-1024x682.jpg\" alt=\"\u30e8\u30ac\u3000\u7791\u60f3\u3000\u30e1\u30c7\u30a3\u30c6\u30fc\u30b7\u30e7\u30f3\u3000\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3000\u30e8\u30ac\u8b1b\u5e2b\u3000\u51fa\u5f35\u30e8\u30ac\u3000\u30bc\u30d2\u30c8\u30e2\u3000zehitomo\" width=\"630\" height=\"420\" srcset=\"https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073857\/yoga-cat-cow-1024x682.jpg 1024w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073857\/yoga-cat-cow-300x200.jpg 300w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073857\/yoga-cat-cow-768x512.jpg 768w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073857\/yoga-cat-cow.jpg 1688w\" sizes=\"(max-width: 630px) 100vw, 630px\" \/><\/p>\n<p>\u666e\u6bb5\u306f\u3001\u610f\u8b58\u7684\u306b\u3082\u7121\u610f\u8b58\u7684\u306b\u3082\u3042\u3089\u3086\u308b\u611f\u899a\u3092\u5e45\u5e83\u304f\u4f7f\u3063\u3066\u3044\u307e\u3059\u3002<strong>\u4e00\u3064\u306e\u3053\u3068\u3078\u306e\u96c6\u4e2d\u3092\u59a8\u3052\u308b\u8981\u7d20\u306f\u79c1\u305f\u3061\u306e\u5468\u308a\u306b\u6ea2\u308c\u3066\u3044\u307e\u3059\u3002\u76ee\u3092\u9589\u3058\u3001\u81ea\u5206\u306e\u547c\u5438\u306b\u610f\u8b58\u3092\u5411\u3051\u3001\u8eab\u4f53\u306e\u611f\u899a\u3084\u5909\u5316\u3092\u7e4a\u7d30\u306b\u898b\u3064\u3081\u3001\u305d\u306e\u610f\u8b58\u3092\u4fdd\u3063\u3066\u3044\u304f\u306e\u304c\u30e8\u30ac\u306e\u7791\u60f3<\/strong>\u3067\u3059\u3002\u7d5e\u308a\u8fbc\u307e\u308c\u305f\u610f\u8b58\u306f\u3001\u96c6\u4e2d\u529b\u3092\u5f37\u5316\u3057\u3066\u3044\u304f\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<h2>\u30e8\u30ac\u306e\u7791\u60f3\u306e\u3084\u308a\u65b9<\/h2>\n<h3>\u5fc5\u8981\u306a\u3082\u306e<\/h3>\n<p><a href=\"https:\/\/www.zehitomo.com\/new-request?type=yoga-instructor\"><img loading=\"lazy\" class=\"alignnone wp-image-13806\" src=\"https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073956\/yoga-women-outside-1024x1024.jpg\" alt=\"\u30e8\u30ac\u3000\u7791\u60f3\u3000\u30e1\u30c7\u30a3\u30c6\u30fc\u30b7\u30e7\u30f3\u3000\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3000\u30e8\u30ac\u8b1b\u5e2b\u3000\u51fa\u5f35\u30e8\u30ac\u3000\u30bc\u30d2\u30c8\u30e2\u3000zehitomo\" width=\"631\" height=\"631\" srcset=\"https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073956\/yoga-women-outside-1024x1024.jpg 1024w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073956\/yoga-women-outside-150x150.jpg 150w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073956\/yoga-women-outside-300x300.jpg 300w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073956\/yoga-women-outside-768x768.jpg 768w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01073956\/yoga-women-outside.jpg 1122w\" sizes=\"(max-width: 631px) 100vw, 631px\" \/><\/a><\/p>\n<p>\u7791\u60f3\u306f\u3001\u672c\u6765\u306f\u3001\u8eab\u4f53\u4e00\u3064\u3042\u308c\u3070\u4f55\u3082\u3044\u308a\u307e\u305b\u3093\u3002\u7791\u60f3\u306b\u5165\u308a\u3084\u3059\u304f\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u9759\u304b\u306a\u74b0\u5883\u306b\u6574\u3048\u3089\u308c\u308b\u3068\u5fc3\u3082\u9759\u304b\u306b\u306a\u308a\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<p>\u307e\u305f\u3001\u7791\u60f3\u3092\u6df1\u3081\u308b\u305f\u3081\u306b\u3001\u30a2\u30ed\u30de\u3092\u711a\u3044\u305f\u308a\u3001\u81ea\u7136\u306e\u97f3\u3092\u6d41\u3057\u305f\u308a\u3001\u30af\u30c3\u30b7\u30e7\u30f3\u3092\u4f7f\u3063\u3066\u697d\u306a\u59ff\u52e2\u3067\u6a2a\u306b\u306a\u308b\u3088\u3046\u306b\u3057\u3066\u3082\u3001\u30b5\u30dd\u30fc\u30c8\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u5b89\u5fc3\u611f\u306e\u5f97\u3089\u308c\u308b\u74b0\u5883\u3068\u3044\u3046\u306e\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u7791\u60f3\u306b\u5c0e\u5165\uff08\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\uff09\u3057\u3084\u3059\u3044\u3088\u3046\u3001\u81ea\u5206\u304c\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u3088\u3046\u306a\u74b0\u5883\u3092\u6574\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n<h3>\u30dd\u30fc\u30ba\u306e\u53d6\u308a\u65b9<\/h3>\n<p><img loading=\"lazy\" class=\"alignnone wp-image-13807\" src=\"https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01074030\/yoga-women-at-side-by-ocean-1024x1019.jpg\" alt=\"\u30e8\u30ac\u3000\u7791\u60f3\u3000\u30e1\u30c7\u30a3\u30c6\u30fc\u30b7\u30e7\u30f3\u3000\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3000\u30e8\u30ac\u8b1b\u5e2b\u3000\u51fa\u5f35\u30e8\u30ac\u3000\u30bc\u30d2\u30c8\u30e2\u3000zehitomo\" width=\"642\" height=\"639\" srcset=\"https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01074030\/yoga-women-at-side-by-ocean-1024x1019.jpg 1024w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01074030\/yoga-women-at-side-by-ocean-150x150.jpg 150w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01074030\/yoga-women-at-side-by-ocean-300x298.jpg 300w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01074030\/yoga-women-at-side-by-ocean-768x764.jpg 768w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01074030\/yoga-women-at-side-by-ocean.jpg 1149w\" sizes=\"(max-width: 642px) 100vw, 642px\" \/><\/p>\n<h4>1.\u30e9\u30af\u306a\u59ff\u52e2\u3067\u5ea7\u308b<\/h4>\n<p>\u3042\u3050\u3089\u306e\u3088\u3046\u306b\u8db3\u3092\u7d44\u3080\u3001\u30e8\u30ac\u306e\u84ee\u83ef\u5ea7\u306e\u59ff\u52e2\u304c\u7406\u60f3\u3067\u3059\u304c\u3001\u500b\u4eba\u306e\u9aa8\u683c\u306b\u3088\u3063\u3066\u96e3\u3057\u3044\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u59ff\u52e2\u304c\u8f9b\u3044\u3068\u304d\u306f\u7121\u7406\u3092\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u4ee3\u308f\u308a\u306b\u3001\u5b89\u697d\u5750\u3067\u3082\u69cb\u3044\u307e\u305b\u3093\u3002\u6065\u9aa8\u306b\u304b\u304b\u3068\u3092\u5bc4\u305b\u3001\u304b\u304b\u3068\u3092\u524d\u5f8c\u306b\u305a\u3089\u3057\u3066\u6065\u9aa8\u3001\u5de6\u53f3\u306e\u304b\u304b\u3068\u304c\u4e00\u76f4\u7dda\u4e0a\u306b\u306a\u308b\u3088\u3046\u306b\u30bb\u30c3\u30c8\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>2.\u80cc\u7b4b\u3092\u307e\u3063\u3059\u3050\u306b<\/h4>\n<p>\u80cc\u7b4b\u3092\u307e\u3063\u3059\u3050\u306b\u3059\u308b\u3053\u3068\u306f\u7791\u60f3\u3067\u306f\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002\u5de6\u53f3\u306e\u5750\u9aa8\u3092\u5b89\u5b9a\u3055\u305b\u3066\u3001\u982d\u9802\u3092\u5929\u4e95\u304b\u3089\u5f15\u3063\u5f35\u3089\u308c\u3066\u3044\u308b\u611f\u899a\u3067\u80cc\u7b4b\u3068\u9996\u307e\u3067\u4f38\u3070\u3057\u307e\u3059\u3002\u304a\u5c3b\u306e\u534a\u5206\u3092\u4f4e\u3044\u30af\u30c3\u30b7\u30e7\u30f3\u3084\u5ea7\u5e03\u56e3\u306b\u4e57\u305b\u308b\u3068\u9aa8\u76e4\u3082\u7acb\u3061\u3084\u3059\u304f\u6b63\u3057\u3044\u59ff\u52e2\u304c\u5b89\u5b9a\u3057\u3084\u3059\u3044\u3067\u3059\u3002<\/p>\n<p>\u4e0a\u534a\u8eab\u306e\u89d2\u5ea6\u3092\u5fae\u5999\u306b\u5909\u3048\u3066\u3001\u4e00\u756a\u8ca0\u8377\u306e\u306a\u3044\u4f4d\u7f6e\u3092\u63a2\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u305c\u3072\u3001\u3044\u3064\u3082\u306e\u30e9\u30af\u306a\u59ff\u52e2\u3088\u308a\u3001\u6b63\u3057\u304f\u5ea7\u308b\u3053\u3068\u304c\u5fc3\u5730\u3088\u3044\u30dd\u30b8\u30b7\u30e7\u30f3\u304c\u3042\u308b\u3053\u3068\u3092\u767a\u898b\u3057\u3066\u304f\u3060\u3055\u3044\uff01<\/p>\n<h4>3.\u76ee\u3092\u9589\u3058\u3001\u624b\u3092\u819d\u3078<\/h4>\n<p>\u76ee\u3092\u9589\u3058\u308b\u3053\u3068\u3067\u3001\u8996\u899a\u304b\u3089\u5165\u308b\u60c5\u5831\u3092\u906e\u65ad\u3057\u307e\u3059\u3002\u7121\u610f\u8b58\u306b\u76ee\u306e\u5965\u306b\u529b\u307f\u304c\u5165\u3089\u306a\u3044\u3088\u3046\u306b\u8efd\u304f\u9589\u3058\u307e\u3057\u3087\u3046\u3002\u3064\u3044\u3067\u306b\u6b6f\u3092\u98df\u3044\u3057\u3070\u3063\u3066\u3044\u306a\u3044\u304b\u3082\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u5b8c\u5168\u306b\u76ee\u3092\u9589\u3058\u308b\u3053\u3068\u306b\u4e0d\u5feb\u611f\u304c\u3042\u308b\u306a\u3089\u3001\u4f0f\u3057\u76ee\u306b\u3057\u3066\u3001\u307c\u3093\u3084\u308a\u659c\u3081\u4e0b\u304c\u898b\u3048\u308b\u72b6\u614b\u3067\u3082\u69cb\u3044\u307e\u305b\u3093\u3002\u624b\u306f\u8efd\u304f\u819d\u306e\u4e0a\u306b\u306e\u305b\u307e\u3059\u3002<strong>\u624b\u306e\u3072\u3089\u306f\u3069\u3061\u3089\u5411\u304d\u3067\u3082\u69cb\u3044\u307e\u305b\u3093\u3002\u4e0a\u306b\u5411\u3051\u308b\u3068\u30d1\u30ef\u30fc\u30c1\u30e3\u30fc\u30b8\u306b\u306a\u308a\u3001\u4e0b\u3092\u5411\u3051\u308b\u3068\u7cbe\u795e\u3092\u93ae\u3081\u3089\u308c\u308b\u3068\u3082\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/strong><\/p>\n<h4>4.\u547c\u5438\u3092\u6574\u3048\u308b<\/h4>\n<p>\u30e8\u30ac\u3067\u306f\u8179\u5f0f\u547c\u5438\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002\u30ea\u30e9\u30c3\u30af\u30b9\u3068\u7cbe\u795e\u5b89\u5b9a\u3092\u3082\u305f\u3089\u3059\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002\u306f\u3058\u3081\u306f\u96e3\u3057\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u610f\u8b58\u3057\u3066\u81ea\u7136\u306b\u3067\u304d\u308b\u307e\u3067\u6163\u308c\u3066\u3044\u3051\u308b\u3068\u7406\u60f3\u7684\u3067\u3059\u3002<\/p>\n<p>\u8179\u5f0f\u547c\u5438\u306b\u6163\u308c\u306a\u3044\u3046\u3061\u306f\u3001\u8179\u5f0f\u547c\u5438\u3092\u3059\u308b\u3053\u3068\u304c\u96d1\u5ff5\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u81ea\u7136\u547c\u5438\u3067\u3082\u69cb\u308f\u306a\u3044\u306e\u3067\u547c\u5438\u306b\u610f\u8b58\u3092\u5411\u3051\u308b\u3053\u3068\u3092\u5fd8\u308c\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u9f3b\u304b\u3089\u5438\u3063\u3066\u3001\u9f3b\u304b\u3089\u5410\u304d\u307e\u3059\u3002\u5438\u3046\u606f\u3068\u5410\u304f\u606f\u3092\uff11\uff1a\uff12\u306e\u5272\u5408\u306b\u5bfe\u3057\u3066\u82e6\u3057\u304f\u306a\u3044\u30ab\u30a6\u30f3\u30c8\u3092\u7d9a\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/strong>\u7791\u60f3\u306e\u969b\u306b\u306f\u3001\u547c\u5438\u3067\u529b\u3093\u3067\u3057\u307e\u308f\u306a\u3044\u3088\u3046\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>5.\u547c\u5438\u306b\u610f\u8b58\u3092\u5411\u3051\u308b<\/h4>\n<p>\u547c\u5438\u306b\u3059\u3089\u610f\u8b58\u3092\u5411\u3051\u305a\u306b\u300c\u7121\u300d\u306e\u72b6\u614b\u304c\u7406\u60f3\u7684\u306a\u306e\u3067\u3059\u304c\u3001\u306a\u304b\u306a\u304b\u96e3\u3057\u3044\u3082\u306e\u3067\u3059\u3002<strong>\u5410\u304f\u606f\u3068\u5438\u3046\u606f\u306e\u9577\u3055\u3092\u30ab\u30a6\u30f3\u30c8\u3057\u305f\u308a\u3001\u7a7a\u6c17\u304c\u51fa\u5165\u308a\u3059\u308b\u611f\u899a\u3092\u89b3\u5bdf\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067\u3001\u96c6\u4e2d\u529b\u3092\u9ad8\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u96d1\u5ff5\u304c\u3042\u308c\u3053\u308c\u3068\u6d6e\u304b\u3076\u3068\u304d\u306e\u8ecc\u9053\u4fee\u6b63\u3068\u3057\u3066\u3082\u5f79\u306b\u7acb\u3061\u307e\u3059\u3002<\/strong><\/p>\n<p>\u96d1\u5ff5\u304c\u6e67\u304f\u3053\u3068\u3092\u30c0\u30e1\u306a\u3053\u3068\u3060\u3068\u5426\u5b9a\u3059\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u4f55\u3092\u611f\u3058\u3066\u3082\u300c\u4eca\u3001\u305d\u3046\u611f\u3058\u305f\u3060\u3051\u300d\u3068\u305d\u306e\u611f\u60c5\u3092\u8ffd\u308f\u305a\u306b\u547c\u5438\u306b\u610f\u8b58\u3092\u623b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h4>6.\u6642\u9593\u3092\u6c7a\u3081\u3066\u899a\u9192\u3059\u308b<\/h4>\n<p>\u306a\u3093\u3068\u306a\u304f\u7791\u60f3\u306b\u5165\u308a\u3001\u306a\u3093\u3068\u306a\u304f\u7d42\u308f\u308b\u3053\u3068\u306f\u907f\u3051\u305f\u307b\u3046\u304c\u3044\u3044\u3067\u3059\u3002\u5fc3\u3092\u5341\u5206\u306b\u843d\u3061\u7740\u304b\u305b\u3066\u7791\u60f3\u3092\u30b9\u30bf\u30fc\u30c8\u3057\u3001\u7d42\u308f\u308a\u306b\u306a\u3063\u305f\u3089\u3001\u547c\u5438\u3092\u610f\u8b58\u7684\u306b\u5f37\u3081\u305f\u308a\u3001\u9996\u3084\u624b\u6307\u3092\u3086\u3063\u304f\u308a\u52d5\u304b\u3057\u59cb\u3081\u305f\u308a\u3057\u3066\u3001\u7791\u60f3\u72b6\u614b\u304b\u3089\u5f90\u3005\u306b\u629c\u3051\u308b\u3053\u3068\u3092\u610f\u8b58\u3057\u307e\u3059\u3002<\/p>\n<p>\u5185\u5074\u306b\u96c6\u4e2d\u3057\u3066\u3044\u305f\u72b6\u614b\u304b\u3089\u3001\u30d1\u30c3\u3068\u3044\u3064\u3082\u306e\u52d5\u4f5c\u3084\u611f\u899a\u306b\u5207\u308a\u66ff\u3048\u3066\u3057\u307e\u3046\u3068\u8133\u3084\u8eab\u4f53\u306b\u5916\u754c\u306e\u523a\u6fc0\u304c\u5f37\u3059\u304e\u3066\u3001\u4e0d\u5feb\u611f\u3092\u899a\u3048\u308b\u3053\u3068\u306b\u306a\u308b\u3067\u3057\u3087\u3046\u3002\u3044\u304d\u306a\u308a\u5927\u304d\u306a\u97f3\u304c\u5165\u3063\u3066\u304f\u308b\u3068\u3001\u5fc3\u8eab\u306b\u7a81\u7136\u306e\u7dca\u5f35\u304c\u8d70\u308a\u5371\u967a\u3067\u3059\u3057\u3001\u3042\u307e\u308a\u5fc3\u5730\u306e\u826f\u3044\u3082\u306e\u3067\u306f\u306a\u3044\u306e\u3067\u3001\u30a2\u30e9\u30fc\u30e0\u3092\u30bb\u30c3\u30c8\u3059\u308b\u969b\u306b\u306f\u3001\u3067\u304d\u308b\u3060\u3051\u512a\u3057\u3044\u97f3\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h2>\u30e8\u30ac\u306e\u7791\u60f3\u6642\u306e\u97f3\u697d<\/h2>\n<p><a href=\"https:\/\/www.zehitomo.com\/new-request?type=yoga-instructor\"><img loading=\"lazy\" class=\"alignnone wp-image-13808\" src=\"https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01074112\/cow-face-pose-yoga-1024x682.jpg\" alt=\"\u30e8\u30ac\u3000\u7791\u60f3\u3000\u30e1\u30c7\u30a3\u30c6\u30fc\u30b7\u30e7\u30f3\u3000\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3000\u30e8\u30ac\u8b1b\u5e2b\u3000\u51fa\u5f35\u30e8\u30ac\u3000\u30bc\u30d2\u30c8\u30e2\u3000zehitomo\" width=\"624\" height=\"416\" srcset=\"https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01074112\/cow-face-pose-yoga-1024x682.jpg 1024w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01074112\/cow-face-pose-yoga-300x200.jpg 300w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01074112\/cow-face-pose-yoga-768x512.jpg 768w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01074112\/cow-face-pose-yoga.jpg 1688w\" sizes=\"(max-width: 624px) 100vw, 624px\" \/><\/a><\/p>\n<h3>\u97f3\u697d\u306f\u3042\u3063\u305f\u307b\u3046\u304c\u3044\u3044\u306e\uff1f\u306a\u3044\u307b\u3046\u304c\u3044\u3044\u306e\uff1f<\/h3>\n<p>\u30e8\u30ac\u306e\u7791\u60f3\u3092\u884c\u3046\u3068\u304d\u306b\u3001\u97f3\u697d\u306e\u5b58\u5728\u3092\u90aa\u9b54\u306b\u611f\u3058\u308b\u4eba\u3068\u3001\u52a9\u3051\u306b\u306a\u308b\u3068\u6349\u3048\u308b\u4eba\u306f\u5206\u304b\u308c\u307e\u3059\u3002\u30e8\u30ac\u3084\u7791\u60f3\u306e\u4e0a\u7d1a\u306b\u306a\u3063\u3066\u304f\u308b\u3068\u3001\u4f55\u3082\u805e\u3053\u3048\u306a\u3044\u307b\u3046\u304c\u7791\u60f3\u72b6\u614b\u306b\u5165\u308a\u3084\u3059\u3044\u3068\u611f\u3058\u308b\u4eba\u304c\u591a\u3044\u3088\u3046\u3067\u3059\u3002\u8a00\u8449\u3067\u306e\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u3067\u8a98\u5c0e\u3057\u3066\u3082\u3089\u3046\u3053\u3068\u3067\u59d4\u306d\u308b\u611f\u899a\u304c\u5f97\u3089\u308c\u308b\u3068\u3044\u3046\u4eba\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001<strong>\u672c\u6765\u306f\u7791\u60f3\u306e\u3068\u304d\u306b\u306f\u3001\u97f3\u697d\u306f\u306a\u3044\u307b\u3046\u304c\u30d9\u30bf\u30fc<\/strong>\u3002<strong>\u5185\u89b3\u304c\u5fc5\u8981\u306a\u306e\u306b\u8074\u899a\u3092\u50cd\u304b\u305b\u3066\u3057\u307e\u3046\u304b\u3089<\/strong>\u3067\u3059\u3002\u30e8\u30ac\u306e\u30dd\u30fc\u30ba\u3092\u3068\u3063\u305f\u308a\u547c\u5438\u6cd5\u306a\u3069\u3092\u884c\u3046\u3068\u304d\u306b\u306f\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u97f3\u697d\u3084\u81ea\u7136\u97f3\u3092\u6d41\u3057\u3066\u3082\u5927\u4e08\u592b\u3002\u6163\u308c\u3066\u3044\u304f\u3046\u3061\u306b\u3001\u9759\u5bc2\u3092\u6b32\u3059\u308b\u81ea\u5206\u306b\u51fa\u4f1a\u3048\u308b\u3068\u304d\u304c\u304f\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<h3>\u304a\u3059\u3059\u3081\u306e\u97f3\u697d3\u9078<\/h3>\n<h4>1.\u30e1\u30f3\u30bf\u30eb\u30fb\u30c7\u30c8\u30c3\u30af\u30b9<\/h4>\n<img src=\"https:\/\/ir-jp.amazon-adsystem.com\/e\/ir?t=adwordszehitomo@gmail.com&l=alb&o=9&a=B000JVSXBS\" width=\"1px\" height=\"1px\" alt=\"\" style=\"position: fixed !important; bottom: -1px !important; right: -1px !important; border:none !important; margin:0px !important;\" \/><!-- Ad Template with Carousel Layout-->\n <!--Section tag for iterating through the list of items-->\n<div class=\"aalb-product-carousel-unit\" id=\"aalb-B000JVSXBS-JP-adwordszehitomo@gmail-com-ProductCarousel\">\n  <h2 class=\"aalb-pc-ad-header\">Products from Amazon.co.jp<\/h2> <!-- Title of the ad localized according to the marketplace picked from the AalbHeader tag-->\n    <div class=\"aalb-pc-wrapper\">\n      <div class=\"aalb-pc-product-container\">\n        <ul class=\"aalb-pc-product-list\">\n                  <\/ul>\n      <\/div>\n    <\/div>\n    <a href=\"javascript:void(0);\" class=\"aalb-pc-btn-prev\">\u2039<\/a>\n    <a href=\"javascript:void(0);\" class=\"aalb-pc-btn-next\">\u203a<\/a>\n  <\/div>\n\n<script>\n  jQuery(document).ready(function() {\n\n    var CONSTANTS = {\n        productMinWidth : 185,\n        productMargin   : 20\n    };\n\n    var $adUnits = jQuery('.aalb-product-carousel-unit');\n    $adUnits.each(function() {\n        var $adUnit           = jQuery(this),\n            $wrapper          = $adUnit.find('.aalb-pc-wrapper'),\n            $productContainer = $adUnit.find('.aalb-pc-product-container'),\n            $btnNext          = $adUnit.find('.aalb-pc-btn-next'),\n            $btnPrev          = $adUnit.find('.aalb-pc-btn-prev'),\n            $productList      = $productContainer.find('.aalb-pc-product-list'),\n            $products         = $productList.find('.aalb-pc-product'),\n            productCount      = $products.length;\n\n        if (!productCount) {\n            return true;\n        }\n\n        var rows            = $adUnit.find('input[name=rows]').length && parseInt($adUnit.find('input[name=rows]').val(), 10);\n        var columns   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          \/**\n             * The actual columns can be zero when the wraperwidth is less than sum of CONSTANTS.productMinWidth and\n             * CONSTANTS.productMargin.The parseInt will use floor function and converts any value less than 1 to\n             * zero.Therefore making actual columns 1 .\n             **\/\n            if( actualColumns == 0 ) {\n                actualColumns = 1;\n            }\n\n            var productWidth = parseInt( wrapperWidth \/ actualColumns, 10 ) - CONSTANTS.productMargin;\n\n            $products.css( 'width', productWidth + 'px' );\n\n            \/**\n             * Removing the Carousel navigation button when the number of products selected by admin is less\n             * than the actual columns (the number of products) can be shown on screen\n             **\/\n            if( productCount > actualColumns ) {\n                $btnNext.css( 'visibility', 'visible' ).removeClass( 'disabled' ).unbind( 'click' );\n                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n||(clearTimeout(A),z=a,b.beforeStart&&b.beforeStart.call(this,i()),b.circular?j(a):k(a),m({start:function(){n=!0},done:function(){b.afterEnd&&b.afterEnd.call(this,i()),b.auto&&h(),n=!1}}),b.circular||l()),!1}function d(){if(n=!1,o=b.vertical?\"top\":\"left\",p=b.vertical?\"height\":\"width\",q=B.find(\">ul\"),r=q.find(\">li\"),x=r.size(),w=lt(x,b.visible)?x:b.visible,b.circular){var c=r.slice(x-w).clone(),d=r.slice(0,w).clone();q.prepend(c).append(d),b.start+=w}s=a(\"li\",q),y=s.size(),z=b.start}function e(){B.css(\"visibility\",\"visible\"),s.css({overflow:\"hidden\",\"float\":b.vertical?\"none\":\"left\"}),q.css({margin:\"0\",padding:\"0\",position:\"relative\",\"list-style\":\"none\",\"z-index\":\"1\"}),B.css({overflow:\"hidden\",position:\"relative\",\"z-index\":\"2\",left:\"0px\"}),!b.circular&&b.btnPrev&&0==b.start&&a(b.btnPrev).addClass(\"disabled\")}function f(){t=b.vertical?s.outerHeight(!0):s.outerWidth(!0),u=t*y,v=t*w,s.css({width:s.width(),height:s.height()}),q.css(p,u+\"px\").css(o,-(z*t)),B.css(p,v+\"px\")}function g(){b.btnPrev&&a(b.btnPrev).click(function(){return c(z-b.scroll)}),b.btnNext&&a(b.btnNext).click(function(){return c(z+b.scroll)}),b.btnGo&&a.each(b.btnGo,function(d,e){a(e).click(function(){return c(b.circular?w+d:d)})}),b.mouseWheel&&B.mousewheel&&B.mousewheel(function(a,d){return c(d>0?z-b.scroll:z+b.scroll)}),b.auto&&h()}function h(){A=setTimeout(function(){c(z+b.scroll)},b.auto)} function lt(a,b){return a<b;} function gt(a, b) { return a>b;} function i(){return s.slice(z).slice(0,w)}function j(a){var c;a<=b.start-w-1?(c=a+x+b.scroll,q.css(o,-(c*t)+\"px\"),z=c-b.scroll):a>=y-w+1&&(c=a-x-b.scroll,q.css(o,-(c*t)+\"px\"),z=c+b.scroll)}function k(a){0>a?z=0:a>y-w&&(z=y-w)}function l(){a(b.btnPrev+\",\"+b.btnNext).removeClass(\"disabled\"),a(z-lt(b.scroll,0)&&b.btnPrev||z+gt(b.scroll, y)-w&&b.btnNext||[]).addClass(\"disabled\")}function m(c){n=!0,q.animate(\"left\"==o?{left:-(z*t)}:{top:-(z*t)},a.extend({duration:b.speed,easing:b.easing},c))}var n,o,p,q,r,s,t,u,v,w,x,y,z,A,B=a(this);d(),e(),f(),g()})},a.fn.jCarouselLite.options={btnPrev:null,btnNext:null,btnGo:null,mouseWheel:!1,auto:null,speed:200,easing:null,vertical:!1,circular:!0,visible:3,start:0,scroll:1,beforeStart:null,afterEnd:null}}(jQuery);\n\n\n<\/script>\n\n<p>\u8eab\u4f53\u306e\u4e2d\u306e\u6c34\u5206\u3084\u8840\u6db2\u3082\u30ea\u30f3\u30d1\u6db2\u3082\u3055\u3089\u3055\u3089\u3068\u6d41\u308c\u51fa\u3059\u3088\u3046\u306a\u30a4\u30e1\u30fc\u30b8\u3092\u4fc3\u3059\u6c34\u306e\u305b\u305b\u3089\u304e\u3001\u723d\u3084\u304b\u306a\u30b5\u30a6\u30f3\u30c9\u3067\u69cb\u6210\u3055\u308c\u3001\u591a\u304f\u306e\u4eba\u304c\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u306b\u6d3b\u7528\u3057\u3066\u3044\u308b\u4eba\u6c17\u306eCD\u3067\u3059\u3002<\/p>\n<h4>2.Singing Bowls of Shangri-La<\/h4>\n<img src=\"https:\/\/ir-jp.amazon-adsystem.com\/e\/ir?t=adwordszehitomo@gmail.com&l=alb&o=9&a=B00HMQBFIG\" width=\"1px\" height=\"1px\" alt=\"\" style=\"position: fixed !important; bottom: -1px !important; right: -1px !important; border:none !important; margin:0px !important;\" \/><!-- Ad Template with Carousel Layout-->\n <!--Section tag for iterating through the list of items-->\n<div class=\"aalb-product-carousel-unit\" id=\"aalb-B00HMQBFIG-JP-adwordszehitomo@gmail-com-ProductCarousel\">\n  <h2 class=\"aalb-pc-ad-header\">Products from Amazon.co.jp<\/h2> <!-- Title of the ad localized according to the marketplace picked from the AalbHeader tag-->\n    <div class=\"aalb-pc-wrapper\">\n      <div class=\"aalb-pc-product-container\">\n        <ul class=\"aalb-pc-product-list\">\n                  <\/ul>\n      <\/div>\n    <\/div>\n    <a href=\"javascript:void(0);\" class=\"aalb-pc-btn-prev\">\u2039<\/a>\n    <a href=\"javascript:void(0);\" class=\"aalb-pc-btn-next\">\u203a<\/a>\n  <\/div>\n\n<script>\n  jQuery(document).ready(function() {\n\n    var CONSTANTS = {\n        productMinWidth : 185,\n        productMargin   : 20\n    };\n\n    var $adUnits = jQuery('.aalb-product-carousel-unit');\n    $adUnits.each(function() {\n        var $adUnit           = jQuery(this),\n            $wrapper          = $adUnit.find('.aalb-pc-wrapper'),\n            $productContainer = $adUnit.find('.aalb-pc-product-container'),\n            $btnNext          = $adUnit.find('.aalb-pc-btn-next'),\n            $btnPrev          = $adUnit.find('.aalb-pc-btn-prev'),\n            $productList      = $productContainer.find('.aalb-pc-product-list'),\n            $products         = $productList.find('.aalb-pc-product'),\n            productCount      = $products.length;\n\n        if (!productCount) {\n            return true;\n        }\n\n        var rows            = $adUnit.find('input[name=rows]').length && parseInt($adUnit.find('input[name=rows]').val(), 10);\n        var columns         = $adUnit.find('input[name=columns]').length && parseInt($adUnit.find('input[name=columns]').val(), 10);\n\n        if( columns ) {\n            var productContainerMinWidth = columns * (CONSTANTS.productMinWidth + CONSTANTS.productMargin) + 'px';\n            $adUnit.css( 'min-width', productContainerMinWidth );\n            $productContainer.css( 'min-width', productContainerMinWidth );\n            $products.filter( ':nth-child(' + columns + 'n + 1)' ).css( 'clear', 'both' );\n        }\n\n        if (rows && columns) {\n            var cutOffIndex = (rows * columns) - 1;\n            $products.filter(':gt(' + cutOffIndex + ')').remove();\n        }\n\n        function updateLayout() {\n            var wrapperWidth = $wrapper.width();\n            var possibleColumns = columns || parseInt( wrapperWidth \/ (CONSTANTS.productMinWidth + CONSTANTS.productMargin), 10 );\n            var actualColumns = columns || possibleColumns < productCount ? possibleColumns : productCount;\n\n            \/**\n             * The actual columns can be zero when the wraperwidth is less than sum of CONSTANTS.productMinWidth and\n             * CONSTANTS.productMargin.The parseInt will use floor function and converts any value less than 1 to\n             * zero.Therefore making actual columns 1 .\n             **\/\n            if( actualColumns == 0 ) {\n                actualColumns = 1;\n            }\n\n            var productWidth = parseInt( wrapperWidth \/ actualColumns, 10 ) - CONSTANTS.productMargin;\n\n            $products.css( 'width', productWidth + 'px' );\n\n            \/**\n             * Removing the Carousel navigation button when the number of products selected by admin is less\n             * than the actual columns (the number of products) can be shown on screen\n             **\/\n            if( productCount > actualColumns ) {\n                $btnNext.css( 'visibility', 'visible' ).removeClass( 'disabled' ).unbind( 'click' );\n                $btnPrev.css( 'visibility', 'visible' ).removeClass( 'disabled' ).unbind( 'click' );\n            }\n            $productContainer.jCarouselLite( {\n                btnNext : '#' + $adUnit.attr( 'id' ) + ' .aalb-pc-btn-next',\n                btnPrev : '#' + $adUnit.attr( 'id' ) + ' .aalb-pc-btn-prev',\n                visible : actualColumns,\n                circular: false\n            } );\n\n\n        }\n\n        updateLayout();\n        jQuery(window).resize(updateLayout);\n    });\n});\n\n\/*!\n * jCarouselLite - v1.1 - 2014-09-28\n * http:\/\/www.gmarwaha.com\/jquery\/jcarousellite\/\n * Copyright (c) 2014 Ganeshji Marwaha\n * Licensed MIT (https:\/\/github.com\/ganeshmax\/jcarousellite\/blob\/master\/LICENSE)\n*\/\n\n!function(a){a.jCarouselLite={version:\"1.1\"},a.fn.jCarouselLite=function(b){return b=a.extend({},a.fn.jCarouselLite.options,b||{}),this.each(function(){function c(a){return n||(clearTimeout(A),z=a,b.beforeStart&&b.beforeStart.call(this,i()),b.circular?j(a):k(a),m({start:function(){n=!0},done:function(){b.afterEnd&&b.afterEnd.call(this,i()),b.auto&&h(),n=!1}}),b.circular||l()),!1}function d(){if(n=!1,o=b.vertical?\"top\":\"left\",p=b.vertical?\"height\":\"width\",q=B.find(\">ul\"),r=q.find(\">li\"),x=r.size(),w=lt(x,b.visible)?x:b.visible,b.circular){var c=r.slice(x-w).clone(),d=r.slice(0,w).clone();q.prepend(c).append(d),b.start+=w}s=a(\"li\",q),y=s.size(),z=b.start}function e(){B.css(\"visibility\",\"visible\"),s.css({overflow:\"hidden\",\"float\":b.vertical?\"none\":\"left\"}),q.css({margin:\"0\",padding:\"0\",position:\"relative\",\"list-style\":\"none\",\"z-index\":\"1\"}),B.css({overflow:\"hidden\",position:\"relative\",\"z-index\":\"2\",left:\"0px\"}),!b.circular&&b.btnPrev&&0==b.start&&a(b.btnPrev).addClass(\"disabled\")}function f(){t=b.vertical?s.outerHeight(!0):s.outerWidth(!0),u=t*y,v=t*w,s.css({width:s.width(),height:s.height()}),q.css(p,u+\"px\").css(o,-(z*t)),B.css(p,v+\"px\")}function g(){b.btnPrev&&a(b.btnPrev).click(function(){return c(z-b.scroll)}),b.btnNext&&a(b.btnNext).click(function(){return c(z+b.scroll)}),b.btnGo&&a.each(b.btnGo,function(d,e){a(e).click(function(){return c(b.circular?w+d:d)})}),b.mouseWheel&&B.mousewheel&&B.mousewheel(function(a,d){return c(d>0?z-b.scroll:z+b.scroll)}),b.auto&&h()}function h(){A=setTimeout(function(){c(z+b.scroll)},b.auto)} function lt(a,b){return a<b;} function gt(a, b) { return a>b;} function i(){return s.slice(z).slice(0,w)}function j(a){var c;a<=b.start-w-1?(c=a+x+b.scroll,q.css(o,-(c*t)+\"px\"),z=c-b.scroll):a>=y-w+1&&(c=a-x-b.scroll,q.css(o,-(c*t)+\"px\"),z=c+b.scroll)}function k(a){0>a?z=0:a>y-w&&(z=y-w)}function l(){a(b.btnPrev+\",\"+b.btnNext).removeClass(\"disabled\"),a(z-lt(b.scroll,0)&&b.btnPrev||z+gt(b.scroll, y)-w&&b.btnNext||[]).addClass(\"disabled\")}function m(c){n=!0,q.animate(\"left\"==o?{left:-(z*t)}:{top:-(z*t)},a.extend({duration:b.speed,easing:b.easing},c))}var n,o,p,q,r,s,t,u,v,w,x,y,z,A,B=a(this);d(),e(),f(),g()})},a.fn.jCarouselLite.options={btnPrev:null,btnNext:null,btnGo:null,mouseWheel:!1,auto:null,speed:200,easing:null,vertical:!1,circular:!0,visible:3,start:0,scroll:1,beforeStart:null,afterEnd:null}}(jQuery);\n\n\n<\/script>\n\n<p>\u30df\u30e5\u30fc\u30b8\u30c3\u30af\u3068\u3044\u3046\u3088\u308a\u3082\u3001\u30b7\u30f3\u30ae\u30f3\u30b0\u30dc\u30fc\u30eb\u306e\u30b7\u30f3\u30d7\u30eb\u306a\u97ff\u304d\u3092\u5473\u308f\u3044\u305f\u3044\u4eba\u306b\u304a\u3059\u3059\u3081\u306eCD\u3067\u3059\u3002<\/p>\n<h4>3.Beautiful Koshi Meditation<\/h4>\n<p>\u30a6\u30a3\u30f3\u30c9\u30a6\u30c1\u30e3\u30a4\u30e0\u306e\u512a\u3057\u3044\u97ff\u304d\u304c\u5fc3\u5730\u3088\u3044CD\u3067\u3059\u3002\u9ad8\u97f3\u306e\u30d0\u30a4\u30d6\u30ec\u30fc\u30b7\u30e7\u30f3\u3068\u6c34\u306e\u97f3\u304c\u5fc3\u8eab\u3092\u307b\u3050\u3057\u3066\u304f\u308c\u308b\u30d2\u30fc\u30ea\u30f3\u30b0CD\u3067\u3059\u3002<\/p>\n<h2>\u30e8\u30ac\u306e\u7791\u60f3\u304c\u5b66\u3079\u308b\u30b9\u30bf\u30b8\u30aa\u30fb\u30ec\u30c3\u30b9\u30f3\uff08\u6771\u4eac\uff09<\/h2>\n<p><a href=\"https:\/\/www.zehitomo.com\/new-request?type=yoga-instructor\"><img loading=\"lazy\" class=\"alignnone wp-image-13809\" src=\"https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01074145\/Fotolia_136748464_Subscription_Monthly_M-1024x586.jpg\" alt=\"\u30e8\u30ac\u3000\u7791\u60f3\u3000\u30e1\u30c7\u30a3\u30c6\u30fc\u30b7\u30e7\u30f3\u3000\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3000\u30e8\u30ac\u8b1b\u5e2b\u3000\u51fa\u5f35\u30e8\u30ac\u3000\u30bc\u30d2\u30c8\u30e2\u3000zehitomo\" width=\"621\" height=\"356\" srcset=\"https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01074145\/Fotolia_136748464_Subscription_Monthly_M-1024x586.jpg 1024w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01074145\/Fotolia_136748464_Subscription_Monthly_M-300x172.jpg 300w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01074145\/Fotolia_136748464_Subscription_Monthly_M-768x440.jpg 768w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01074145\/Fotolia_136748464_Subscription_Monthly_M.jpg 1822w\" sizes=\"(max-width: 621px) 100vw, 621px\" \/><\/a><\/p>\n<h3><a href=\"http:\/\/www.underthelight.jp\/class\/maiasa.html\">\u30a2\u30f3\u30c0\u30fc\u30b6\u30e9\u30a4\u30c8\u30e8\u30ac\u30b9\u30af\u30fc\u30eb\/\u307e\u3044\u3042\u3055\u7791\u60f3<\/a><\/h3>\n<p>\u4e88\u7d04\u306e\u5fc5\u8981\u3082\u306a\u304f\u3001\u6708\uff5e\u91d1\u66dc\u65e5\u307e\u3067\u3001\u671d7:00\uff5e8:30\u306e\u9593\u3067\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u4ee3\u3005\u6728\u99c5\u304b\u3089\u5f92\u6b693\u5206\u306e\u6559\u5ba4\u3067\u884c\u308f\u308c\u307e\u3059\u3002\u571f\u65e5\u3001\u65b0\u6708\u3001\u6e80\u6708\u3001\u795d\u796d\u65e5\u306f\u304a\u4f11\u307f\u3067\u3059\u3002\u7740\u66ff\u3048\u306e\u5fc5\u8981\u3082\u306a\u304f\u3001\u4ed5\u4e8b\u524d\u306e\u30b9\u30fc\u30c4\u3084\u30b9\u30ab\u30fc\u30c8\u3067\u3082\u53c2\u52a0\u53ef\u80fd\u3067\u3059\u3002<\/p>\n<h3><a href=\"http:\/\/www.uttal-yoga.com\">\u30a6\u30bf\u30fc\u30eb\u3000\u30e8\u30fc\u30ac\u30fb\u30d2\u30fc\u30ea\u30f3\u30b0\u30b9\u30af\u30fc\u30eb\/\u7791\u60f3\u30e8\u30fc\u30ac<\/a><\/h3>\n<p>\u3053\u3061\u3089\u306f\u5b8c\u5168\u4e88\u7d04\u5236\u306e90\u5206\u306e\u30e8\u30ac\u30dd\u30fc\u30ba\u3092\u542b\u3081\u305f\u30af\u30e9\u30b9\u3067\u3059\u3002JR\u6e0b\u8c37\u99c5\u3088\u308a\u5f92\u6b695\u5206\u306e\u6559\u5ba4\u3067\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u30de\u30f3\u30c8\u30e9\u3092\u5531\u3048\u308b\u30e8\u30ac\u30b9\u30bf\u30a4\u30eb\u3067\u30e8\u30ac\u54f2\u5b66\u3084\u7791\u60f3\u304c\u7d44\u307f\u8fbc\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u521d\u3081\u3066\u306e\u65b9\u3067\u3082\u5b89\u5fc3\u3057\u3066\u53d7\u8b1b\u3067\u304d\u307e\u3059\u3057\u3001\u521d\u5fc3\u8005\u306e\u305f\u3081\u306e60\u5206\u30af\u30e9\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3><a href=\"https:\/\/www.studio-yoggy.com\/classes\/regular.html\">\u30b9\u30bf\u30b8\u30aa\u30fb\u30e8\u30ae\u30fc\/yoggy in-meditation basic<\/a><\/h3>\n<p>\u90fd\u5185\u306b\u3082\u6570\u304b\u6240\u306e\u30b9\u30bf\u30b8\u30aa\u3092\u5c55\u958b\u3057\u3066\u3044\u308b\u30b9\u30bf\u30b8\u30aa\u30fb\u30e8\u30ae\u30fc\u3067\u306f\u300175\u5206\u9593\u306e\u7791\u60f3\u306e\u30d9\u30fc\u30b7\u30c3\u30af\u30af\u30e9\u30b9\u304c\u3042\u308a\u307e\u3059\u3002\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u306e\u65e5\u7a0b\u3084\u983b\u5ea6\u306f\u30b9\u30bf\u30b8\u30aa\u3054\u3068\u306b\u7570\u306a\u308a\u307e\u3059\u3002\u30e8\u30ac\u306e\u30dd\u30fc\u30ba\u3001\u547c\u5438\u6cd5\u3068\u3044\u3046\u6bb5\u968e\u3092\u7d4c\u3066\u3001\u7791\u60f3\u306b\u5165\u3063\u3066\u3044\u304f\u6d41\u308c\u3067\u3059\u3002\u65e5\u5e38\u7684\u306b\u30e8\u30ac\u3084\u7791\u60f3\u3092\u53d6\u308a\u5165\u308c\u3066\u3044\u304d\u305f\u3044\u4eba\u306b\u3082\u304a\u3059\u3059\u3081\u306e\u30af\u30e9\u30b9\u3067\u3059\u3002<\/p>\n<h2>\u30e8\u30ac\u306e\u7791\u60f3\u304c\u5b66\u3079\u308b\u30b9\u30bf\u30b8\u30aa\u30fb\u30ec\u30c3\u30b9\u30f3\uff08\u5927\u962a\uff09<\/h2>\n<p><a href=\"https:\/\/www.zehitomo.com\/new-request?type=yoga-instructor\"><img loading=\"lazy\" class=\"alignnone size-full wp-image-13810\" src=\"https:\/\/prod-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/21160207\/%E5%A4%A7%E9%98%AA_1501540945.jpg\" alt=\"\u30e8\u30ac\u3000\u7791\u60f3\u3000\u30e1\u30c7\u30a3\u30c6\u30fc\u30b7\u30e7\u30f3\u3000\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3000\u30e8\u30ac\u8b1b\u5e2b\u3000\u51fa\u5f35\u30e8\u30ac\u3000\u30bc\u30d2\u30c8\u30e2\u3000zehitomo\" width=\"640\" height=\"480\" srcset=\"https:\/\/prod-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/21160207\/%E5%A4%A7%E9%98%AA_1501540945.jpg 640w, https:\/\/prod-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/21160207\/%E5%A4%A7%E9%98%AA_1501540945-300x225.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<h3><a href=\"http:\/\/seikatuyoga.com\/meisoukai201704\/\">\u751f\u6d3b\u30e8\u30ac\u7814\u7a76\u6240\/\u30ea\u30e9\u30c3\u30af\u30b9\u7791\u60f3\u4f1a<\/a><\/h3>\n<p>\u8eab\u4f53\u3092\u307b\u3050\u3059\u3053\u3068\u304b\u3089\u59cb\u3081\u3001\u547c\u5438\u6cd5\u3092\u884c\u3044\u3001\u77ed\u3044\u30ec\u30af\u30c1\u30e3\u30fc\u306e\u3042\u3068\u306b30\u5206\u9593\u306e\u7791\u60f3\u306b\u5165\u308a\u307e\u3059\u3002\u6bce\u67082\u56de60\u5206\u9593\u3001\u7b2c\u4e00\u706b\u66dc\u65e5\uff0818:30\uff5e19:30\uff09\u3068\u7b2c\u4e09\u706b\u66dc\u65e5\uff0819:50\uff5e20:50\uff09\u3001\u5927\u962a\u5e02\u306e\u5929\u6e80\u6a4b\u99c5\u304b\u3089300m\u306e\u5834\u6240\u306b\u3042\u308b\u6559\u5ba4\u3067\u3059\u3002<\/p>\n<h3><a href=\"http:\/\/www.yoga-mitra.com\/class.html\">\u30e8\u30ac\u30df\u30c8\u30e9\/\u81ea\u5206\u3092\u77e5\u308b\u7791\u60f3\u30af\u30e9\u30b9<\/a><\/h3>\n<p>\u5927\u962a\u306b\u3042\u308b\u30e8\u30ac\u30df\u30c8\u30e9\u306e\u672c\u753a\u6559\u5ba4\u3067\u306f\u3001\u6bce\u9031\u6c34\u66dc\u65e5\uff0815:15 \uff5e 16:30\uff09\u306b\u7791\u60f3\u306e\u30af\u30e9\u30b9\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u521d\u3081\u306e\u4eba\u3082\u3001\u5c11\u3057\u7d4c\u9a13\u306e\u3042\u308b\u4eba\u3082\u3001\u7791\u60f3\u306e\u5b9f\u611f\u3084\u52b9\u679c\u3092\u6700\u5927\u9650\u306b\u5f97\u3089\u308c\u308b\u3088\u3046\u306b\u6307\u5c0e\u3055\u308c\u307e\u3059\u3002<\/p>\n<h3><a href=\"http:\/\/www.mahayogi.org\/classes\/\">MAHAYOGI MISSION\/\u7791\u60f3\u30af\u30e9\u30b9<\/a><\/h3>\n<p>\u67082\u56de\u65e5\u66dc\u65e5\uff0810:00\u301c11:30\uff09\u5927\u962a\u5e02\u4e2d\u592e\u516c\u4f1a\u5802\u3001\u3082\u3057\u304f\u306f\u3001SHANTI\u7d71\u5408\u533b\u7642\u30b5\u30ed\u30f3\uff06\u7814\u7a76\u6240<br \/>\n\u7b2c1\uff5e3\u6c34\u66dc\u65e5\u300090\u5206\uff0819:00\u301c20:30\uff09\u5927\u962a\u5e02\u4e2d\u592e\u516c\u4f1a\u5802<br \/>\n\u7b2c4\u6c34\u66dc\u65e5\u3000\u3000120\u5206\uff0819:00\uff5e21:00\uff09\u5927\u962a\u5e02\u4e2d\u592e\u516c\u4f1a\u5802<br \/>\n\u3058\u3063\u304f\u308a\u3068\u8eab\u4f53\u3092\u52d5\u304b\u3057\u305f\u5f8c\u306b\u7791\u60f3\u306e\u6642\u9593\u304c\u3068\u3089\u308c\u307e\u3059\u3002<\/p>\n<h2>\u6700\u5f8c\u306b<\/h2>\n<p><a href=\"https:\/\/www.zehitomo.com\/new-request?type=yoga-instructor\"><img loading=\"lazy\" class=\"alignnone wp-image-13799\" src=\"https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01071957\/yoga-meditation-1024x682.jpg\" alt=\"\u30e8\u30ac\u3000\u7791\u60f3\u3000\u30e1\u30c7\u30a3\u30c6\u30fc\u30b7\u30e7\u30f3\u3000\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3000\u30e8\u30ac\u8b1b\u5e2b\u3000\u51fa\u5f35\u30e8\u30ac\u3000\u30bc\u30d2\u30c8\u30e2\u3000zehitomo\" width=\"644\" height=\"429\" srcset=\"https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01071957\/yoga-meditation-1024x682.jpg 1024w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01071957\/yoga-meditation-300x200.jpg 300w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01071957\/yoga-meditation-768x512.jpg 768w, https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/08\/01071957\/yoga-meditation.jpg 1688w\" sizes=\"(max-width: 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\/><\/a><\/p>\n<p>\u30e8\u30ac\u306e\u7791\u60f3\u3082\u65e5\u5e38\u306e\u4e2d\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u3001\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u52b9\u679c\u3092\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002\u3058\u3063\u304f\u308a\u30e8\u30ac\u3092\u697d\u3057\u3093\u3060\u5f8c\u3082\u3001\u30a2\u30af\u30c6\u30a3\u30d6\u306b\u30e8\u30ac\u3067\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3057\u305f\u5f8c\u3082\u3001\u307b\u3093\u306e\u6570\u5206\u3067\u3082\u3044\u3044\u306e\u3067\u3001\u7791\u60f3\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7791\u60f3\u3092\u751f\u6d3b\u306e\u4e2d\u306b\u53d6\u308a\u5165\u308c\u308b\u4eba\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002\u7791\u60f3\u306b\u3082\u3044\u308d\u3044\u308d\u306a\u7a2e\u985e\u3084\u65b9\u6cd5\u304c\u3042\u308a\u3001\u30e8\u30ac\u3067\u306e\u7791\u60f3\u3082\u305d\u306e\u4e2d\u306e\u4e00\u3064\u3067\u3059\u3002\u7791\u60f3\u306f\u82f1\u8a9e\u3067meditation\u3068\u3044\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u307e\u307e\u30ab\u30bf\u30ab\u30ca\u8aad\u307f\u3057\u305f\u300c\u30e1\u30c7\u30a3\u30c6\u30fc\u30b7\u30e7\u30f3\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u805e\u3044\u305f [&hellip;]<\/p>\n","protected":false},"author":53,"featured_media":13798,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"ub_ctt_via":""},"categories":[103,5],"tags":[731,13,729],"aioseo_notices":[],"featured_image_src":"https:\/\/stg-wordpress.s3.ap-northeast-1.amazonaws.com\/blog\/wp-content\/uploads\/2017\/07\/01071833\/meditation2.jpg","author_info":{"display_name":"\u30bc\u30d2\u30c8\u30e2 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